PERSONAL TRAINING SPECIAL
TWO 60-MINUTE SESSIONS PER WEEK
(8 SESSIONS WITHIN 30-DAYS)
NOTE: All 8 Sessions must be used during a 30 day period
*Additional Sessions may be purchased for $45 Each (This is a $15 discount from the regular $60 hourly rate)
Basic Meal Plan
The Meal Plans Services Include:
Evaluation of Current Eating Habits
Implementation of New Meal Plan
Meal Planning Is A Month-to-Month Service
Healthy eating can taste amazing too!
This Meal Plan ensures that your body enters a state of Ketosis which means you're in FAT BURNING MODE. This is a LOW CARB diet with more uptake of Protein & Fat. Substantial weight loss of 20-30 Pounds can be achieved with this diet.
NOTE: THIS DIET INCLUDES THE SAME SERVICE AS THE BASIC MEAL PLAN, JUST WITH AN EMPHASIS ON FAT LOSS.